After a short break from blogging, I have some very exciting news to share with you. But first a little background story...
Maybe you are like me? You like fitness (or you are fit-like). You enjoy being healthy (or try to be). But you have a hard time sticking to a program. Am I right?!? Or maybe you've hit a weight-loss plateau. Because, you know, there's wine, cheese, and WINTER! Ugh, winter.... I just want to wear yoga pants, sweatshirts, and be under a blanket all day! And I'm pretty sure I did that all winter long. Again.. UGH!
If you can relate, then listen up!
I heard about this program from a couple of fashion blogs that I follow (shout out to Putting Me Together and Cyndi Spivey). I was seriously intrigued but seriously skeptical also. What intrigued me was the "no scale victories" mentality, carb cycling and intermittent fasting. What made me skeptical was the carb cycling and intermittent fasting! What the WHAT??? But still I watched their progress, did my research, and waited.
The waiting ended on February 2nd when I took a leap of faith and signed up. Nearly 7 weeks later, the FASTer Way to Fat Loss ® program is so much more than a program. It is becoming a lifestyle for me. This is not a quick fix program, my dear readers. This program is a game changer. It's backed by science (very important to me!) and teaches women (and men) how to live a healthy lifestyle. You will learn proper nutrition with REAL food. No shakes, drinks, or supplements required. You will do effective and strategic workouts. And you will REST! I've never slept better, felt better, or had more energy.
I have one more week to complete this "round" and then I will share my before and after photos with you. I can't wait for you to see them!
This post is not sponsored by FWTFL, I purchased the program myself. However, I can earn a referral fee if you sign up through the program link that I posted above. If you are inspired by this post or future posts, I would be so grateful if you signed up through my referral link. Thank you!
